Yoga by the Sea

Join us for a calming, grounding yoga session at Yellow Wave on Brighton Beach. This class is designed to clear the mind and rejuvenate the senses, with gentle movement, breathwork, and the soothing rhythm of the waves as your backdrop.

Whether you’re a seasoned yogi or just starting out, this session offers a peaceful reset in a stunning natural setting. Bring a mat, comfy layers, and a little curiosity. Let the sea breeze clear your mind and open space and inspire your creativity.

About Nataliya Asare

With over 15 years of immersive yoga practice, Nataliya blends ancient wisdom with modern understanding to guide students on a transformative journey.

 As a world traveler and woman of mixed heritage, Nataliya draws inspiration from diverse cultures to deepen the practice and its connection to mind, body, and spirit. 

Committed to sharing the profound benefits of yoga, 

Nataliya emphasises how regular practice enhances physical, mental and spiritual strength, flexibility, and balance, while scientifically supporting clarity of the mind , stress reduction, and emotional resilience. 

Rooted in universal principles Nataliya invites students to explore yoga’s deeper dimensions—cultivating inner peace, and a profound sense of interconnectedness. 

Living the yogic lifestyle, Nataliya embodies the transformative benefits of yoga—clarity, compassion, and connection—and invites all to experience this journey of healing and self-discovery.

Low cost places available

We believe the price of our courses should never be a barrier to your learning. If you are unable to pay for a place on this event, you can apply for a bursary place.

Wellbeing for Writers 2025

New Writing South is delighted to bring back Wellbeing for Writers in 2025! Writing is often a solitary journey, full of challenges that demand resilience. This summer, we’re creating space for writers to nurture their creativity and well-being.

Whether you need meditation and rest to recharge your creative energy, strategies for tackling difficult themes in your work, or movement to align body and mind, Wellbeing for Writers 2025 has something for you. Join us and create in the sunlight this summer!